5 signs It May Be Time for You to Take Your Anxiety Healing Journey to the Next Level
I personally had tried it all for my own anxiety in the past. Therapy, medication, diet and exercise, meditation, you name it… These things helped a bit and temporarily but I felt there had to be a better way. I’ve since found that way and now help others through their anxiety healing journey’s.
Signs of Comfort: Feeling the Presence of our Passed Loved Ones
We’ve all experienced the grief of a loved one passing away and for many, one of the hardest parts of navigating the loss is knowing that we won’t be able to visit with that person again.
But… what if we could, in a slightly different way?
Mental Health’s Impact on Skin
We often don’t talk enough about the impact that anxiety and stress has on our bodies. Experiencing challenges in life that make us feel anxious or cause stress have the ability to cause physical symptoms, ailments, and disease over time — skin troubles included.